A Cheerful Heart is Good Medicine

It’s Up to Us to Decide to be Cheerful or Not

We have limited control over what happens around us. We have complete control of how we respond. We can choose, it’s up to us to decide if we’re going to take control or not.

We all go through things in life that, at the time, seem unbearable. Whatever it is, someone else ‘has gone’, ‘is going’ or ‘will go’ through it. At the time we are, it sure feels like no one has ever suffered this much.

Peace of mind is what we’re looking for.

In John 20:19-31, the disciples were lost, scared and hiding behind locked doors. Their best friend and leader had been killed a few days before. They were anything but cheerful. Then Jesus showed up and said, “Peace be with you.” He showed them His hands and His side and again said, “Peace be with you”.

He had the power to heal His scars, but He left them to show others the proof of His commitment to us. We all have scars of varying forms and degrees. The Christian band, I Am They, shares this in the song, Scars.

Now I’m standing in confidence

With the strength of Your faithfulness

And I’m not who I was before

No, I don’t have to fear anymore

So I’m thankful for the scars

‘Cause without them I wouldn’t know Your heart

And I know they’ll always tell of who You are

So forever I am thankful for the scars

Scars are a part of our story and a reminder of who we are.

Next, Jesus breathed on the disciples and said, “Receive the Holy Spirit.” In the span of a few minutes the disciple’s attitudes had changed from sad to happy. With Holy Spirt we can change our attitudes as well. The power of Holy Spirt in our lives prevents us from ever having to be alone. This peace makes being cheerful much easier.

Having God’s peace gives me the courage to move forward in times of doubt and fear.

Nabeel Qureshi was born in San Diego to Pakistani Muslim parents who had immigrated to the US. While attending college he engaged in religious discussions with Christian, David Wood. They became friends and through this relationship Qureshi converted to Christianity. Converting to Christianity from being a Muslim requires real commitment. A conversion of this kind can be a death sentence.

In his book, Seeking Allah, Finding Jesus, Nabeel provides an intimate window into the struggle of being raised in a loving Muslim home and the inner turmoil of becoming a Christian. The clash between Islam and Christianity and the peace he finds in Jesus.

Peace is the defining mark of those who follow Jesus.

We get to decide if we want the cheerfulness and peace that come with being Christians. When struggling through all the difficulties that life dishes out, it’s hard to find a better medicine than a cheerful heart.

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